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Metabolisms Booster
Tip 1 — Determine your daily caloric needs (This is what I do when I first open my eyes in the morning) To rev up your fat-burning engine, don’t overload your system with too much food, Shames says....
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Eat and Drink to Great Shape
Green Tea Studies show that green tea extract boosts metabolism and may aid in weight loss. This mood-enhancing tea has also been reported to contain anti-cancer properties and help prevent heart...
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